Mindflow Radio #52: Shared Trauma Experience

This week was a HUGE week of healing and acknowledging the boat we are all on together. Some of us are aware of it and others of us not so much yet. But we all have a shared experience of trauma. A wound from a traumatic event (or events) that stems deep into our unconscious and forms all of our beliefs and patterns of being. 

Monte and I explore this topic while we were also attending a retreat with Gabor Mate called, "Wisdom of Trauma" It was big! Meanwhile our normal functioning capacities were hampered. Mainly mine, I was not able to function very well at all. Like I was literally at a retreat and couldn't do the normal things like cook, clean and record a podcast . . . so, this show is a bit on the short side as we had so many technical difficulties from my state of mind that it is what it is. 

Let's heal shall we :)

In this episode, we also share Sa Ta Na Ma with you. This song is very special linked to a potent mantra, sa ta na ma. So simple and so profound. This mantra helps the practitioner to better accept the circle of life and embody a healthy detachment with the physical world. This helps us to better navigate without fear of loss. We are here now and as we train our mind to open more, we have more options, we can make better decisions and have more positive impact on the world around us. We can heal our children, ourselves and our ancestors by simply focusing on healing ourself. 

Namaste

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