Speaking at Corporate Meetings/Retreats

  • Gundersen Hospital — Hospice Department — 2018 (Jai)

  • Organic Valley – Marketing Department — 2018

Speaking at Teacher In-Services

  • Westby School Teacher In-service — 5/2019, 8/2019 (Lamont)

  • Independent Living Resources (ILR) In-Service, La Crosse, WI — 2018, 2017 (Lamont)

  • Kickapoo Area Schools In-Service — 2017 (Jai)

  • La Crosse School Teacher In-Service — 2017 (Lamont)

  • University of Wisconsin Madison’s Continuing Education: “Therapeutic Mindfulness Applications and Theory,” Madison, WI — 2019

  • “Therapeutic Mindfulness,” Independent Living Resources (ILR) Peer Recovery Conference, Stevens Point, WI — 2018 (Lamont)

  • “Mindful Yoga for Trauma,” Independent Living Resources (ILR) Peer Recovery Conference, Stevens Point, WI – 2018, 2019 (Jai)

IMI’s Mindfulness Leadership Training

  • 120 hour/6-month course – 2018

  • 36 hour/2-month course -  Basics – 2019

Supervising Mental Health Professionals (Lamont)

  • La Crosse County Human Services Department, La Crosse, WI — 2018-Present

Mindfulness Therapy Weekly Sessions (Lamont)

  • Community Comprehensive Services (CCS) — Department of Human Services, La Crosse, Vernon and Crawford Counties: in-home mindfulness therapy — 2016-present

  • Hidden Springs Clinic: in-home mindfulness therapy, Westby, WI — 2012-Present

  • Homme Home (juvenile treatment center), Neilsville, WI — 2000-2004

  • Taylor Home (group home temporary shelter for at-risk youth), Racine, WI — 1997-1999

Supervising Mental Health Professionals (Lamont)

  • La Crosse County Human Services Department, La Crosse, WI, 2018-present

Therapeutic Yoga Consulting (Jai)

  • In-Person Private Sessions, Viroqua, WI, 2016-present

  • Community Comprehensive Services (CCS), Department of Human Services, La Crosse, WI, 6/2019-present

Weekly Corporate Classes

  • Kickapoo Coffee — 2019-present

  • Borah Teamwear — 2010-present

  • Organic Valley — 2008-present

  • Bapee — 2009, 2010, 2011  

Meditation Guide

  • Youth Initiative High School Morning Circle, daily for a trimester, Viroqua, WI – 2017, 2018

  • Guided Meditation Videos and Audios (YouTube: Integrated Mindfulness Institute); (SoundCloud: IMI.Earth) (Jai)

Yoga Instructor (Jai)

  • Om Yoga Studio, Onalaska, WI – 2019

  • Pura Vida Wellness Studio, Viroqua, WI — 2018-2019

  • Vernon Memorial Hospital Wellness Cente,r Viroqua WI – 2014- 2018

  • Dodgeville Chiropractic, Dodgeville, WI – 2009, 2010, 2011

  • Community Room, Mineral Point, WI – 2010, 2011, 2009

  • King’s Hill Farm – 2009-2012

  • Kickapoo Area Schools, “After School Yoga for Teachers” – 2007, 2015

Tai Chi Instructor, Weekly Classes (Lamont)

  • People’s Food Coop, La Crosse, WI – 2009-Present

  • Pura Vida Wellness Studio, Viroqua, WI – 2018-2019

  • Christine Center, Wilbur, WI, 2000-2004

  • Beaver Dam Community Center, Beaver Dam, WI – 1999

  • Milwaukee, WI, 1993-1994

“Mindfulness and Yoga with Gong Bath”

  • “Women and Spirituality,” Rochester, MN — 2018

“Mindfulness Immersion – Mindfulness, Yoga, Tai Chi, Relaxation and Sound Meditation”

  • Tapestry Yoga Studio (monthy), Viroqua, WI — 2016 

  • Private Residence Gathering, Madison, WI – 2017

“Yoga Chill”

  • Yogatan, Roatan, Honduras — 2018

“Tai Chi and Mindfulness”

  • Yogatan, Roatan, Honduras — 2018

“Yoga and Sound Meditation”

  • Main Street Yoga, Madison, WI – 2012

  • Private Group, Platteville WI – 2010, 2011, 2012

  • Tapestry Yoga Studio, Viroqua, WI — 2011

  • Organic Farming Conference, La Crosse, WI – 2011, 2012

“Yoga for Kids”

  • College for Kids Summer Camp, University of Wisconsin-Richland, WI — 2007, 2008

“Yoga Chill with Live Music Accompaniment”

  • Palm and Pine Yoga Studio, La Crosse, WI — 2019

  • Tapestry Yoga Studio, Viroqua, WI — 2018, 2019

Mindflow Radio Show — Live Music and Mindful Conversation (recorded in studio, monthly)

  • ·     Sunday Sadhana WDRT Viroqua 91.9 FM wdrt.org -- 8/2015-12/18

  • ·     Mind Flow Radio WDRT Viroqua 91.9 FM wdrt.org -- 1/19-Present

Lotus Head — Kirtan Music

  • ·     Tapestry Yoga Studio, Viroqua, WI -- Many Times J

  • ·     Tammy Z’s Yoga Studio, Lacrosse, WI -- 11/2017, 4/2019

  • ·     SuperCharge! Foods Madison, WI -- 8/2017, 5/2018

  • ·     Nokomis Yoga Studio, Minneapolis, MN -- 4/2016

  • ·     Eckhart Park Viroqua, WI -- 8/2017

  • ·     The Ark, Viroqua, WI -- 6/2017

  • ·     Yogatan, Roatan, Honduras -- 4/2017

  • ·     Kinstone Circle, Fountain City, WI -- 6/2019

Lotus Head — Transcendental Lounge Music

  • The Ark Center for the Arts, Viroqua, WI — 2019 

  • Eckhart Park Annual Harvest Parade, after-party, Viroqua, WI — 2017, 2018, 2019 

  • Madison Drum Circle, outdoor performance, Madison, WI – 2018

  • Gays Mills Coop, monthly dinner events, Gays Mills, WI —2017

 Accompanying Traveling and Local Musicians (hand drum, kartahls, backup vocals)

  • Temple of Light – 2017-2018

  • Aveen – 2018

  • Kirtan Path – 2018·   

  • Thunderhawk Tribe – 2017

  • Sakshi Zion – 2017 

  • Michael Dunn (weekly) — spring/summer 2016

  • Lauren Hunt (monthly) – 2015-2016

Lotus Head — Soundtracks

  • All IMI Videos, WDRT Mind Flow Radio Show

Mindfulness Weekend Retreat

  • Christine Center, Wilbur, WI — 2015, 2016, 2017

Tai Chi Weekend Retreat

  • Christine Center, Wilbur, WI — 2000, 2001, 2002, 2003, 2004