Authentic Living

Not paying attention to what the media tells you to be.

Connecting with the moment a much as possible.

Transcending thought periodically throughout the day.

Seeing the good in others , (and yourself)!!!!!

Learning to see all the knowable variables of any situation.

Being open to learning and shifting your personal perspective.

Connecting with body awareness.

Being aware of your unproductive and productive mind habits.

Promoting productive mind patterns while reducing unproductive mind patterns.

Forgiving yourself for the mistakes you continue to make.

Feeling the energy of love within your heart.