Trauma and the Human Condition

ALL of our ancestors:

10,000 years ago…

Fighting for survival….imagine the trauma they endured….

ALL of our ancestors:

Bad ass survivors….

ALL of our ancestors:

Were the select humans who had what it took to survive and thrive….

Imagine the trauma they endured…..10,000 years ago….

But we survived…. wounded by the trauma…. passing down habits of thinking and behavior….

That we still adhere to today.

But now is the time to take the quantum leap into new ways of being.

Now is the time to replace the mental habits of blame, fear and hatred…

With compassion, clarity and equanimity.

Heal from an IMMENSE amount of collective trauma.

Stopping the war in our own minds is step one.

Skillfully learning to redirect negative self talk….

Skillfully learning to replace subconscious pattens of negativity with gratitude….

Skillfully making peace within your own mind….. becoming more mentally balanced…

Skillfully developing more clarity and present moment awareness….

Skillfully learning to release traumatic memories to the supra conscious ….

Perhaps were destined to evolve.