Here we are!

Jumping in a bit further

Chi Shower

Qigong By the Ocean

Tapping The Body

Squat Fold

Balancing The Tea Cup Version 1

Tea Cup Version 2

Hands Moving Through Water

Better Than Coffee

Small Neck Circles

As you know, all communities take a while to build. I give you my word that each of these pages in our library will receive a little TLC with at least one new video a month.

 Many Blessings -- You will be notified as each video is posted!

Soon To Be CAtegorized for Ease of selection

Head

Neck

Shoulders

Wrists/Elbows

Spine

Low Back/Hips

Legs/Knees/Feet