The Integrated Mindfulness Institute was founded in 2017 to share the power of mindfulness.

We teach how to live with discernment and focus — to create a quality of life that is vital, radiant and connected.

We offer speaking presentations, workshops, publications, online courses, videos, audio, and private sessions.

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Lamont McPheron,

MS, LPC

Through 25 years of intensive training and rigorous practical application, Lamont has developed a highly effective new mindfulness-based approach in his counseling work.

As a licensed psychotherapist, and instructor of mindfulness and tai chi, he has integrated these three areas of expertise into a cutting-edge psychotherapy practice that has revolutionized the field.

Lamont is the author of The Mindfulness Handbook.

A marvelous book. The best that I have found in terms of usefulness for the layperson.
— Steven Benish, PhD., Psychologist
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Jai Lynn McPheron,

LMT, E-RYT

Jai Lynn is an experienced mindfulness skills instructor and registered yoga teacher.

With extensive knowledge of anatomy and physiology, she gives clients in-depth training for breath and energy connections.

Jai Lynn is the curriculum creator, co-founder, and a lead teacher at IMI.

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Recent Corporate Speaking Engagements:

Gundersen Hospital — Hospice Department

Organic Valley – Marketing Department

Weekly Corporate Classes:

Kickapoo Coffee — 2019-present

Borah Teamwear — 2010-present

Organic Valley — 2008-present

Bapee — 2009, 2010, 2011