The Integrated Mindfulness Institute was founded in 2017 to share the power of mindfulness.

We teach how to live with discernment and focus — to create a quality of life that is vital, radiant and connected.

We offer speaking presentations, workshops, publications, online courses, videos, audio, and private sessions.


Lamont McPheron,


Through 25 years of intensive training and rigorous practical application, Lamont has developed a highly effective new mindfulness-based approach in his counseling work.

As a licensed psychotherapist, and instructor of mindfulness and tai chi, he has integrated these three areas of expertise into a cutting-edge psychotherapy practice that has revolutionized the field.

Lamont is the author of The Mindfulness Handbook.

A marvelous book. The best that I have found in terms of usefulness for the layperson.
— Steven Benish, PhD., Psychologist
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Jai Lynn McPheron,


Jai Lynn is an experienced mindfulness skills instructor and registered yoga teacher.

With extensive knowledge of anatomy and physiology, she gives clients in-depth training for breath and energy connections.

Jai Lynn is the curriculum creator, co-founder, and a lead teacher at IMI.


Recent Corporate Speaking Engagements:

Gundersen Hospital — Hospice Department

Organic Valley – Marketing Department

Weekly Corporate Classes:

Kickapoo Coffee — 2019-present

Borah Teamwear — 2010-present

Organic Valley — 2008-present

Bapee — 2009, 2010, 2011