ABOUT
Jai and Monte are experts in the fields of mindfulness and mental health. They founded the Integrated Mindfulness Institute to share wisdom with those seeking to overcome trauma and live a better life.
Integrated Mindfulness Institute
(IMI)
IMI was formed in 2017 as a joint venture between a husband and wife team of seasoned mental health professionals. With over 45 years of combined experience in mental health therapy, yoga, mindfulness training, meditation, and Tai Chi, Jai and Monte have shared this journey with the world.
IMI believes that through mindful living, we can promote and empower each other to live lives that embrace our full-potential.
Lamont P. McPheron, MS, LPC
Psychotherapist & Tai Chi Instructor
Lamont P. McPheron, author of The Mindfulness Handbook, co-founded the Integrated Mindfulness Institute (IMI) in Viroqua, Wisconsin in 2017. Before the establishment of IMI, Lamont was a presenter on mindfulness at corporate workshops, radio shows, personalized trainings, mental health lectures, and wellness retreats. In addition to his work at IMI, Lamont has been a continuing education instructor at the University of Wisconsin.
Lamont is a Tai Chi teacher, counselor, musical composer, and mindfulness skills instructor. He has over 30 years of experience as a mental health professional teaching mindfulness practices and providing counseling for adults and at-risk youth. Some of the practices that Lamont works with are meditation, yoga, and Tai Chi. He holds a Bachelor of Science degree in psychology, and a Master of Science degree in mental health counseling.
In The Mindfulness Handbook: A Guide to Developing Mental and Emotional Balance, Lamont shares his wide range of training, education, and expertise in the field of mindfulness.
Jai Lynn McPheron, LMT, E-RYT
Mindful Life Coach
Jai Lynn McPheron is a Mindful Life Coach, well versed and trained in the practices of in yoga, qigong, mindfulness philosophies, shamanic practices, reiki, and astrology. Her personalized blend of mindful living coaching gives her diverse clientele the tools they need to relieve physical, emotional and spiritual stress and live a more fulfilling life. Jai Lynn is also a musician and host of Mindflow Radio, a podcast airing for over 6 years.
Jai Lynn is co-founder of Integrated Mindfulness Institute (IMI), which was established in Viroqua, Wisconsin in 2017. She became an Experienced Registered Yoga Teacher (E-RYT) in 2008 and a Licensed Massage Therapist (LMT) in 2016. Before the establishment of IMI, Jai Lynn presented on mindfulness at corporate workshops, trainings, mental health lectures, and various wellness retreats.
In addition to her work at IMI, Jai Lynn is a continuing education instructor at the University of Wisconsin. She has completed over 1500 hours of training, including certifications from Mindful Yoga Therapy, Warriors at Ease, and Global Family Yoga®. Her training optimizes breath and energy connections, and is linked to her vast knowledge of human anatomy and physiology. Jai Lynn also incorporates music, chanting, meditation, and tai chi into her mindfulness instruction.